First Time Facilitator podcast transcript with Dana the Trainer (Episode 19)
Here's the transcript with Dana the Trainer, released on 18 June 2018.
Leanne: Our guest today promises bright ideas and electric training. Whether it’s technical or professional skills you need she brings her brand- that is of energy, passion and enthusiasm to every session. She remains convinced that learning can be made engaging, colourful and even fun. And it's her life's mission to make that true. Step away from sameness and say goodbye to generic courses, she's on the line in London. Welcome to the show Dana James-Edwards otherwise known as Dana the Trainer.
Dana: Hello, thanks for having me.
Leanne: It's a pleasure to have you on the show. I really wanted to just jump right in and talk about an excerpt I read on your website which I loved and probably the reason why I invited you on the show and it's this:
“One day, there was a call for internal facilitators for technical courses and I answered the call. The second I held my first box of scented markers and stood in front of a blank flipchart I fell in love.”
That’s just so beautiful. Can you tell us about that moment what was made you fall in love with facilitation?
Dana: So, I had actually done some facilitation before but very briefly like my first job out of university and then got swept up in other things so when I was offered the opportunity after working in sort of a very technical and technology focused background for several years. It was almost like I had forgotten that I loved this and the second that I got back in front of there again I felt at home. You know how people feel nervous in front of a classroom I didn't feel that I felt like “Oh my God, this is amazing when can I do it again and I also really love scented markers, it’s true I love them!
Leanne: Wait, what type do you use? Do you use the Mr. Sketch scented markers and are they are over in the UK?
Dana: I have loads of Mr. Sketch but to be honest these days I'm going for the environmentally conscious option and using Neulands the refillable ones. Yeah, but they're not as fun as the scented one so I do keep those for the learners in the classroom.
Leanne: It is funny, the scented markers for whatever kind of response you get from people but just want to try every colour and sniff the piece of paper.
Dana: All the time! It's like they forget they're grownups and they go straight back into being kids and I love it!
Leanne: A lot of people ask me how I find my guess and it's all through different things. It could be recommendations or books that I've read but you're the first person I've interviewed who I found off Instagram. Yeah, that’s how I found you I was looking through all the hashtags like hashtag learning and development, hashtag whatever public speaking. I don't know what the tag was but something about that your brand online really enticed me because it was full of colour and this is why I was talking about Sketch markers and the scents and everything and you just have that really fun brand so I'm wondering…
Dana: …My social media strategies are working!
Leanne: And you got that recorded, so you know I'm not making it up. It is just straight there absolutely. So there's only a couple weeks ago, I was like, “Who is this Dana the Trainer?” I was curious! So tell us a bit about your brand and what is it about the energy and how do you bring that into a classroom kind of setting?
Dana: So, that really is my brand, it's about energy, and it’s about passion. I feel especially in a technical setting lots of times people come in and they're dreading the day or the two days they think it's going to be really boring they're picturing like old school learning where you get a big fat manual and you have to learn off all of this theory or there's an exam some of the courses I do have an exam at the end and you can see people coming in they're already stressed out and you haven't even started and I just think “Gosh it doesn't have to be this way!” I think that's the point and really it doesn't. There are so many things that you can do to bring learning, to bring a classroom alive to make things not be so painful for people. I think that is my aim and I'm so glad that that comes across I love colour, I love things that are engaging, I love drawing people in and if you're on a training course where you're just looking at a manual for two days and it's really just intense and intensive. You want learning for the exam, I don't want people to learn for the exam or for the now I want them to actually live with stuff that they'll remember for a long time, how do you do that by making things memorable and that means by mixing things up by doing things in a different way.
Leanne: Fantastic! This is for the audience, what type of courses do you run more of the technical course as well, what of those professional skills that you can also deliver?
Dana: Okay, so you know everyone says to specialise and when I was starting out I had lots of advice which is like, you need to pick a specialism, you need to pick either soft skills or pick a soft skill that you're really good at or pick technical skills. I can't do that, I spent so much of my life working in a technical arena those are skills that I have and I don't want to lose and then at the same time when I became a facilitator for Big4, all of the soft skills courses are wrapped up into that I kind of see them going hand in hand. So from a technical perspective, I facilitate things that I learned how to do in my life when I was technical so Project management, Agile, Software Testing, right, that's my background that's the kind of thing that I do from a technical perspective but you cannot really do all of those things unless you know how to talk to people, how to interact with them or how to communicate. They go together, right? Okay, so I don't want to choose, right? and I do both and I think it's great because I never get bored there's always stuff that's interesting me and pulling me and I'm sorry but I don't want to do the one thing okay I want to do many things!
Leanne: You can have everything they're not mutually exclusive and I like that!
Dana: Exactly!
Leanne: Yeah, especially when you're talking about things like Project Management and Agile and you obviously some of your audience will be technically focused people and it would be very tempting to try and like meld in without style but I love that you're exploring and saying “No! We can make this one, we don't have to be serious”.
Dana: Exactly!
Leanne: Yeah, so I'd love to hear a bit about, I mean you've got this. I can tell over our Skype conversation a very bubbly outgoing personality. Growing up, were you always this way where you're always very confident in front of a classroom?
Dana: So I was a bookworm, my sister makes fun of me. When I was in Secondary School I was a library prefect. I was that quiet. On a lunchtime, I'd like to go to the library and read so I was of hot about books, about reading, I wasn't like an outdoor “Miss Popularity” kind of person. However, I have to say I was really good at debate so like from sixth form there were debate and public speaking competitions and I really excel there. I'm a bubbly person but I can't actually pinpoint maybe when this all happened, maybe it's in University when I was a little bit more free I'm not sure but if I look back through a childhood I was definitely a lot quieter and maybe more reserved, very studious and one of those exam people who loved exams as an achievement and that kind of thing so maybe it was that I was wrapped up in all of that achievement at the time and then “Dana the Trainer”, this bubbly person came a little bit later.
Leanne: Yeah I love how you talked about Dana the Trainer as a kind of another person or personality. I was looking at your website and it's again the first website I've seen where you have your own cartoon series. I mean, that's incredible! How did you get that idea? Where did that come from?
Dana: That was, what I like to call a “shower thought”. So my best ideas come to me when I’m in the shower and I thought, they always do right?
Leanne: Like always. Yeah!
Dana: I thought how fun would it be to have this and I spent a long time looking for graphic designers, etc. to be able to help me with the idea and it's just something unique and fun that you don't see very often. It just popped into my head and I did it.
Leanne: I think I was looking through a cartoon series and the ones that really well, the one that really popped out for me because it's something that I do as well is one where you're in bed and it's like 9 o'clock in the evening and it's the night before a workshop and I really need a good night's sleep because I need to be on my game tomorrow and then three till about 12:30 in the morning you're still thinking about how the session go and who's in the room.
Dana: That is my life in a cartoon.
Leanne: Yeah, that's exactly what I do and I thought I was probably, maybe I may be thinking things too much and maybe like the more that I do this the easier it will get but I find that I'm still over preparing. Is that what you're finding as well, you're still kind of overthinking it because you want it to be great?
Dana: You do. This is yourself, it's you're brand, you've invested, you want things to go really well and I did tell myself at the beginning, you know what, “the more practice you have, this is going to be great, you'll be going to sleep earlier” but still even when you know the content and you're familiar with it. You're still thinking about “Who's going to be there tomorrow? What if this exercise doesn't work? What do I have as a backup for this? Did I pack this thing? I have a packing list. You just get so wrapped up and everything I think.
Leanne: Yeah, so what kind of things are on your packing list?
Dana: So, it depends on the type of session but I will always have sharpies or Mr. Sketch markers depending on what I’m doing. I always have my trusty speaker, I do love some music in the classroom so I'm a big fan of that. Whatever exercises we are using for the day would be packed in there and that sort of varies between. I love doing paper airplanes at the end of the day to recap key learning points. I always have some coloured paper and I also lately have been super into getting delegates to use pipe cleaners to create their key learning points and so I take some of those with me. I also have something that I called a magical treat bag when groups are really competitive and someone says something really amazing in the session or they win a game or an activity or something it's always good to have a reward so I have this massive bag of Kathy that I take everywhere with me so that learners can pull from the bag also people that are feeling a little bit low-energy they can have some treats and stuff in the classroom. For those of you who are listening and saying “Oh my God that's super not healthy!” It doesn't matter, it's one day of training its fine. Yeah that kind of stuff but I'm trying to think is there any. Oh! I always have those kinesthetic learning toys: A. because they're fun and B. because it gives some people something to fiddle with and also when they come into the room it sets the expectation from the outset that things are going to be a little bit different and gives people a bit of a talking point before they even come into the room so I quite like that as well.
Leanne: Yeah, nice!
Dana: Pens, pencils, and notepads everything that's branded and says Dana the Trainer on it is there as well.
Leanne: It's like you were born to do this like your name just rhymed “the Trainer” it's perfect I love.
I really do admire your brand.
Dana: Exactly!
Leanne: With these, I would like to talk about when people come into your room and they say this environment. So you set it up, you got pens it's very colourful especially for the technical people they aren't expecting it. How then that create that mood?
Dana: That is actually my favourite moment of the day when people start arriving and they're like okay this is totally not what I was expecting especially when it's the first time that I've been to a particular company and you could see it on their faces and so they exclaim and plodded like “This looks fun, this looks colourful.” and I think it sets the tone and the mood for the day but especially for technical courses I love it because no one's really expecting it so it's great.
Leanne: Do you get some people that are a little bit awkward and don't know how to really react to it or get into the kind of being back being a kid and having fun, would that take a bit of time?
Dana: It is rare when that happens usually the opposite happens which is they get super into it and they choose their seat based on the toy that they want to play with most. There might be some people who start off being more reserved but by the first break of the morning especially if the rest of the group is swept up, they are into it as well, so it might take some a little longer but usually by the end of the day they’re embraced.
Leanne: Yeah that's beautiful. So we're talking about the participants entering room at the beginning. How are you feeling about you know fifteen minutes, ten minutes to go to the workshop, what do you do to prepare or you'd already in the room greeting participants? Are you doing your power pose? What is Dana the Trainer do?
Dana: I am in the room and I am greeting the delegates for 10 to 15 minutes before. I am there, I'm talking to people, and I’m reviewing, taking minutes in between to just review what's coming up. I am NOT power posing, the power posing would happen maybe before that 50 minutes when no one is there and I'm going to say something that is completely crazy. [Leanne maybe you want to edit this out after I'm done saying it]. What really gets me hyped up and in the mood right before section is hardcore gangster rap, I love it!
Leanne: I love it too!
Dana: We go to songs. There on my iPod and sometimes I excuse myself to the loo and I just go in there have a little listen if the energy levels are feeling low sometimes I can manage to do it with one side of a headphone just in the classroom but like hike music I love it I have my game face on and ready to go for the day.
Leanne: Yeah, I love that because it's something that I do as well. You know, I've got a mixer sort of rock and a bit of rap and hip-hop and stuff like that so I've created a Spotify playlist called First-Time Facilitator and it's just all my favourite like even some ballads are on there that you can just croon along to in the car put right up because you've got a lot of nervous energy that's flailing around.
Dana: You do it, it has to come out somehow, right?
Leanne: It has to come out, you can't like just go in the boxing ring or anything you just got to unleash it somehow so isn't that nice to know that we're on opposite hemispheres and we both print the same way.
Dana: Aligned!
Leanne: We’re aligned! I want to talk about energy as well so it's very easy I mean, yeah the worst thing sometimes is that you don't get that good night's sleep because you are overthinking in and then it gets to 12:01, I really need to sleep now and but naturally you've got that adrenaline that gets you through in the morning but days you know one, two or three day workshops can be quite exhausting.
Dana: They are!
Leanne: How do you sort of balance the level of energy you're giving out to the participants and how do you make sure that you're in there for the long the long haul?
Dana: So, I saw this question on your lesson I thought, “Oh my God I'm going to answer this and everyone's going to hate me when I say this.”
Leanne: I don't think so.
Dana: I wake up this way!
Leanne: Tell us.
Dana: I know. What's really interesting is when I met my now husband, there was one day when I came home and he was like “We need to talk.” and I was like “Oh my goodness he's going to break up with me.” but actually the talk was you wake up in the morning and it's like you open your eyes and in that one second you go from zero to a hundred and I don’t want to like that can you please stop being so high energy in the morning and so we've worked out a strategy where I don't talk to him for the first thirty minutes of every day cause he's not a morning person but I just naturally have high reserves of energy and I always find that after the first day of a workshop I can sleep better so like all that angst and staying up until 12:30 a.m. by the end of the first day: A. you’re exhausted and B. you've eliminated all of those things that you were really worried about the night before the first workshop, so getting a good night's rest on the first night kind of sets you up for the remaining days, I think.
Leanne: Yeah, I definitely agree with that. It's because it's more about, it's not even about your preparation or your content or anything like that, it's more about how I anticipate what's going on.
Dana: Exactly!
Leanne: And by known audience, knowing the dynamic on that first day you can rest easier plus absolutely you've been on your feet all day, you've been using your voice, yeah you're pretty naked.
Dana: Exactly!
Leanne: Okay, so I'd like to on that note of preparing for the unexpected. Have you ever had a time where things didn't go to plan in one of your training sessions and could you share that story?
Dana: Of course my favourite one is where I walked into a room being me ready to start the day. So the first you know that 15 minutes when everyone's coming in started greeting people and realising that they were super grouchy like unhappy, angry even is what I would say and then listening to the discussion in the room. I realised, okay they think that this training session is some kind of punishment for an incident that had happened in the company now I was aware that something had happened but maybe not aware that people were not looking forward to the training and actually were quite resentful that the session had been put on.
So I walked into a room of 15 people mean-mugging being really angry at me with lots on their chest to get off before I even had a chance to say Good morning, I had a question from the room which was “Do you think it's fair that we have to sit in this session while senior leadership isn't there?” I didn't even get to say “Hi, I'm Dana the Trainer” and there was just this wall of anger and I realised, okay people are not going to be able to take in anything or learn anything in the session unless we get some of this emotion out so the time that I would have used for intros I had to modify that to be a kind of a “let's get it out, bring it home” kind of session so that we could talk about what precipitated the session and how they were feeling etc. so that we could get into the learning. I always think about that session because actually it has changed the way that I prepare with clients as part of the planning process now I have added in a question which goes something like “How are the learners is feeling about this session? Are they looking forward to it? Are they interested?” like I asked even more questions that I normally would to get all the background because for that scenario I thought I had asked all of the relevant and pertinent questions so I did know that something had happened that precipitated the learning but I don't think I had grasped to what was going to be happening in the room and so now I always make sure to dot the I's and cross the T's with that extra question before I go in.
Leanne: Oh, thank you so much for sharing that. That's a great sort of prevention is better than cure. I think I mean, I'm listening to that and I'm sure with some of our listeners that listening going that's probably our worst nightmare, like that you haven't even started and it's already railroaded.
Dana: It was pretty bad.
Leanne: Yeah, but I also love that you've created this question that can just cover that off when you're working with clients.
Dana: I need to know in advance, I mean if you know that's what you're going into, you can at least be a little bit more prepared. When it's a shock those are the kinds of things that keep you up until 12:50 in the morning what if it's going to happen or not.
Leanne: It's a good survival story, absolutely!
Dana: Exactly!
Leanne: So, when you're talking to clients so you got this question, you know what the learners thinking about this training and that's a really great question. What if you get a client that comes to you and they're asking you to deliver a session that you don't have the content on ready. It's something that's a bit new, you know that you can deliver it. How do you approach that process?
Dana: So firstly, I want as much information from the client as humanly possible, right? Why are they running the session and why right now? What’s precipitated this? What are the learning outcomes they want? What are the behaviours and attitudes they want to see changed? If this learning intervention was successful how would they know it was successful so I really want to be clear with them on what it is that they're trying to get out of the session.
Now, I'm not one of those people who can block and say “Okay today, I'm going to spend thirty minutes on the session.” I'm more of an “it needs to marinate” girl, so I'm thinking about it and it's in my mind all the time. I'm thinking about it in the shower, I go for a walk. I'm thinking about it I get some of my best ideas outdoors. I'm constantly jotting things down. I have an app when things come to my mind that I might want to use and I want to give myself some time to come up with my own ideas before I jump into any research because for me research can skew you and kind of limit your own ideas so I want to have the bulk of my own ideas first before I go into any research and see what's out there but I'm also a big fan of utilising my Personal Learning Network so other facilitators who I know I want to reach out to them find out if they've done something similar, what kinds of things they've done in the space. I have a group of people or I've come up through the business with we're always happy to bounce ideas off of each other if I was really struggling and I needed a design assistant can also draw from that network as well to help me.
And another thing, I do which I think that people maybe don't use so much is search for the hashtag on social media and see what comes up. Why do people not do this right because people are posting so much exciting content out there and if you just type into Google you will probably never find it but if you type into Instagram or to Twitter that particular hashtag sometimes really amazing stuff comes up that can really help you with your idea generation and with the design process.
Leanne: Yeah, I mean that's how I found you but also I found some really cool Icebreakers on YouTube.
Dana: Oh my gosh, Youtube!
Leanne: Yeah, you save a bit of time like in here, you lost, you know what YouTube's like, you're looking at Icebreakers and then you're looking at like climbing Mount Everest.
Dana: And cats, there’s always cats.
Leanne: Yeah there's always cats. Hey, what app do you use to capture all of your ideas?
Dana: So, I'm a Trello girl. I do love Trello and I just like taking, it helps me keep myself on track but then it just gives me somewhere to record things if I'm in a pinch as well just the Notes app, it's good for a brain dump, you can put as many things in there but I almost live my life powered by Trello.
Leanne: Yeah and for those listening that don't know what Trello is we'll link to those in the show notes. Trello is an amazing like project tool but it's very visual it's like a visual board where you, it's kind of like virtual post-it notes almost.
Dana: Exactly and I love post-it notes in real life but being able to have them wherever I go because I travel a lot is very useful and I think that's my project management I have a background coming to the floor as well because it's a tool that we used in work that I also use for myself as well.
Leanne: Yeah and that's right you can use it. You don't have to use it only for work, I was booking up an upcoming holiday and all those ideas about what to do when in hotels and activities and just Trelloed it!
Dana: That's so true, one of my friends so I would quite closely with, did whole wedding on Trello. It was amazing!
Leanne: Well, that’s not simple. I can imagine they would be in so many different columns and deadlines.
Dana: It was next level.
Leanne: She should sell that template, I think it could be very popular. I'm interested in knowing so now you know you've worked in the one, the Big4 consulting firm and now you're a facilitator. What do you think are the key skills of not only a good facilitator but a next level facilitator? What do you think that the skills are of someone the ones to attain that kind of status?
Dana: So I think preparedness is important, right? There is a lot of work that maybe people don't see that goes into being an excellent facilitator but in the same breath of that you have to be prepared to be flexible. Like you cannot be rigid, sticking to your lesson plan or your time plan. The classroom is a place of surprise and I think the best facilitators can pull the learning out of what is happening in the room instead of sticking really strictly to a script. Sometimes you think something's going to be a big aha moment but actually the group is picking up on something else and it's having a bit of discussion around it. I think an excellent facilitator knows to let that discussion go especially if it's useful for the group, knows how to ask pertinent questions, knows how to pivot in the moment to get the best that they can out of the learners who they're with and for them so that you're still getting the learning objectives across but being prepared to do it maybe in a different way than the way that you plan. I think that is one of the skill that takes you from being just a normal training facilitator to being an amazing trainer facilitator.
Leanne: And it really does take a lot of your active listening, a lot of seeing what's going on in the room, you never really relaxed.
Dana: Exactly!
Leanne: Yeah you always sort of like that night out just watching what's going on, even more doing great learning activities like what I need to observe out of these.
Dana: You’re frustrated, you wanted to hear all the groups. Exactly!
Leanne: Yeah. I want to hover but I don't want to seem like I'm listening in and it's just constant. I think there's a lot of overthinking and I think maybe over experienced you do to develop those like having at numerous things in your back pocket that you can go through but I think...
Dana: Exactly!
Leanne: Yeah, that's what sort of as a first-time facilitator, the only way that you can get better at it is just by continuing to do it.
Dana: Practice!
Leanne: That's right. Now, do you have a go-to icebreaker like do favourite thing that energises people that gets everyone in the room like really…
Dana: So it depends, right? Now, if it's a public course where people don't know each other I am very conscious that the first few moments of the day can be really intimidating especially for people who maybe aren't as extroverted as the rest of the people in the group so I always about Icebreakers. I don't want to push it too far but I still want people to be able to have fun and embrace the moment.
So in a mixed group what I like to do is start off with some one-on-ones like greet as many people in the room as you can in ten minutes but I would include a fun question that you have to ask each person that you miss or a way that you have to start off greeting each person like top of the morning to you and isn't it a wonderful day good says you have to say before you get into the introduction and then a silly question that you have to ask them as part of the greeting. I think things that start off maybe a bit more one-on-one or small group instead of “Please stand and introduce yourself and say some quickly facts to the room!” puts a lot less pressure on people and gives them a bit of a chance to relaxed. So for me that is something that I'm conscious about I get that you have limited time and it's easier for everyone to stand and just introduce themselves but I guarantee there is a person or people sitting there thinking “Oh God, please no, not me.” And I don’t want that kind. I avoid that.
Leanne: Oh absolutely. I mean yeah, I mean I'm sort of, it's funny because I'm one of those people. I am a niche extrovert. I get up in front of workshops, I do lots of speeches and things like that but even in that scenario where you’re in a new group and it's going around one by one. I'm not even listening what the other people are saying.
Dana: Exactly!
Leanne: So I'm thinking what am I going to say in my introduction and so you don't really in the moment yourself because you just want everyone's worried about their own introduction.
Dana: Exactly and you miss it, so I love more one-on-one small group stuff where you really get a chance to get to know the people who you're going to be learning with and more involved and I would totally advocate that for anyone who is listening.
Leanne: Yes me too, absolutely! Now, before we hit the record button on this we're talking about you know me reaching out to you and you saying yes and then that got us on to the topic of the themes for our year and I think it's nice to share something like that with our audience. So what is your theme for the year and why did you decide to choose that?
Dana: My theme for this year is say YES, sometimes opportunities are fall into my lap and I think “Oh no, I’m not sure about this.” You know there's that element of self-doubt still even though I am an experienced facilitator. At the end of last year, I went to a session that was helping us reflect on the year that had gone by and we created you know our vision for our new year and something that really popped out of me was this idea of saying yes and embracing things and seeing where they go and so that really has been what my year has been about so far opportunities and have come into my lap. I have been actively trying to say yes more, you reached out to me, I said yes! And look here we are on a podcast. I've also done another interview already for the year. I'm just saying yes to things, so anyone who's listening and wants to ask me something asked me because chances are this year is the year I'm going to say YES!
Leanne: I love it and again we've completely aligned on this, we love the same music but I am sorry my year this year was the year of action and that's kind of like saying yes but also just taking the most of the opportunities and I think having a kind of theme like that like you said it's very easy for that doubt to creep in that imposter syndrome that person in your head saying “Oh, you're not ready for this” but if you have that theme and it’s your default response, you can just, it doesn't matter because you just say yes and let's get on with it.
Dana: Exactly!
Leanne: Yeah I am anyone that does have that kind of doubt within themselves it's completely normal I think we're all walking around all of us with a bit of self-doubt having a default theme like that definitely recommend.
Dana: I agree completely.
Leanne: Yeah, now Dana, is there any other advice that you could offer to our first-time facilitators that are listening in?
Dana: So the first thing is get out there as much as you can, say yes, okay? So the only way to become better at the skills of facilitation is to actually facilitate. If you're feeling nervous maybe find someone that you can buddy up with to deliver sessions always a good idea but really you want to be spending as much time as possible actually facilitating because that's how you get back to is the first thing. The second thing is don't be afraid to borrow from other facilitators who you think are awesome. What I like to do is attend training sessions myself but I like to do it incognito. I don't want to put any pressure on the facilitators facilitating until the very end. I'm there to learn what the course is about but I also find that I always pick up some facilitation tips that I can add to my arsenal as I watch other facilitators do what they do.
So don't be afraid to attend some training courses yourself, it’s always great. Go to Meetups, write anything where you can see other facilitators, other facilitators in action is great and then try and incorporate some of those things into the stuff that you do on a day to day basis.
Leanne: That's a brilliant advice and I especially agree with your role modelling. I'm actually doing, I'm in a two-day workshop at the moment as a participant and I've been picking up on so much that I can learn and just writing it down even little simple activities.
Dana: Exactly!
Leanne: Making notes, I need to get Trello on my phone actually just so because I've got like 10 different notepads at the moment. Actually, I'm getting the new iPad so I'll be carrying that with me everywhere and also role modelling. I think after this conversation a lot of people will probably wish there are in London attending one of your workshops because you can tell, you're just so passionate about this you really invest that time and to make it an energetic and fun experience and I think we all appreciate that all of us would have been to corporate sessions or technical training. We are a bit bored of the old approach of a manual and just the status quo so its love to it's great to see someone challenging that. So finally, Dana where can people find you?
Dana: Where can they find me? Well, on social media is a great place to be able to find me. My website as well www.danathetrainer.com and from there you link to all of my social media. Don't be afraid to drop me an email, to reach out, I love connecting with people like I said I'm always on there as well searching those hashtags. I think it's great to build a network especially of people who are facilitators as well so please do find me and I'm on email as well dana@danathetrainer.com you can't forget that it's really easy to remember!
Leanne: It's very sticky and I definitely suggest that you follow Dana especially because of all the colourful moments it'll just colour up your social media feed. So thank you so much for being on the show, I can't wait to share this episode with our listeners. I think you've provided some really practical advice but also you know some aspiration on how we can lift our energy levels. I wish we had your energy but other things that we can do on the room to make that fun for everyone so Thank You Dana!
Dana: Thank you so much for having me. I was so nervous but this was actually so much fun just like a conversation with a friend so it's been great thank you so much I am thrilled that I said yes!
Leanne: I'm thrilled that you said too. Chat soon!