First Time Facilitator podcast transcript (Episode 11)
Leanne : Our guest today helps their client's to overcome the physiological, psychological, and creative barriers to expressing themselves with poise and clarity. She's performed both as a soloist and in choirs at venues including the Sydney Opera House, the Royal Albert Hall and BBC Radio in the UK. She's the founder of Find Your Voice, a vocal training organization dedicated to training people from all walks of life to master their voice and give strong performances. Welcome to the show Emmanuella Grace.
Emmanuella Grace: Thank you for having me.
Leanne : Thanks so much for coming on the show nice and early at 7:30 in the morning, and we're talking about voices.
Emmanuella: It's the best time of day [laughs].
Leanne : It is. It is. I'd love for you to tell our listeners your story, how you wound up as a voice coach and leading this company Find Your Voice.
Emmanuella: Yes. I'll give you the abbreviated version because one piece of advice I was given by a mentor of mine, James Morrison, was that I was at a camp and someone asked him what was your big break, and he said, "I didn't get a big break. There were lots of little breaks". I think that's something really important to consider when you have a big picture in mind, or certainly in the performing industry, people have these ideals that they will sign a record deal and their life is made. What they're receiving is that message that your voice doesn't belong here; your voice doesn't have validity here. We don't want to hear you because we don't like how it sounds.
I was lucky enough to have some people back me over the years later on where I was stubbornly determined to become a singer irrespective, so I found the people to train me and the resources to help me become that because nothing makes me want to do something like being told I can't. I think not everyone has that determination because they don't have the vision.
One of the first things I work on with clients and people often feel like it's a really strange thing; they don't really see how it fits is the first session is always working out where are you going with this. What do you actually want? What do you actually want from your life? Because how are you ever going to be determined to go up against those challenges and keep going and survive the discouragements, survive the setbacks if you don't have a really clear vision of where you're going. It's impossible.
Leanne : Yes.
Emmanuella: Because you will just be taken out at the first barrier.
Leanne : That's right. I think it's true when you mention the subliminal messages. You don't really pick those up and respond to it. At least you take it on over time if it's reinforced. We develop that mindset about ourselves which has been given to us by other people.
Emmanuella: It's heartbreaking especially in Anglo-Saxon coaches where singing has been relegated to a part of our culture that only belongs to crazy people or talented people [laughs]. Singing is one of those liberating things. It's so good for your health, but you can only have that if you're crazy or if you're talented because otherwise, you should really keep that to the shower.
Leanne : True. I was living in Ireland for about six to eight months, and I went to a house party one night. It was two in the morning, and everyone's bringing out their musical instruments. Everyone was singing and had this amazing voice. I was like, "This would never happen in Australia", and it was amazing.
Emmanuella: No, exactly. You don't go to indigenous cultures where the whole village is singing, and then one guy sits in the corner and claps his sticks because we don't like his voice. I think it's really important to make the differentiation between having a good voice and it being someone's aesthetic bias. I talk a lot with my clients about aesthetic bias which means what I think sounds good. When I first started out coaching, I worked with a massive range of voices, everything from people in screamo having metal bands through to folk singers because I was predominantly coaching singers initially.
I don't have to like the sound of your voice. I don't have to like what you do with it. My job is to help you do what you want to do with it in a way that's healthy and free. If it's healthy and if you are doing what it is you want to do in a way that's technically correct, I don't have to like your voice. There's a lot of teachers or people calling themselves coaches out there that what they're saying is "I don't like the sound of your voice. Therefore, your voice is bad". That is heartbreaking to me because our job is not to inflict our opinions on our clients. It's to help our clients get to where they want to go and be objective.
Leanne : Fantastic. That really makes sense when your business is called Find Your Voice Australia. It's finding your own voice. What do you say to people-- I know even through the process of recording this podcast and listening to myself, a lot of people- I do it myself too -say, "I hate my voice". What do you say to people that--
Emmanuella: I love that you ask me that question actually because I would have the same impulse if I were to listen to what I'm hearing which is actually not my voice. It is sound waves that have come out of my mouth, being through ambiance space in a room have been picked up by a digital machine, compressed, transmitted somewhere, fed back through a really cheap bit of recording material and then ended up back through some really poor quality speakers back in my ears. Actually, I'm not hearing my voice. What I'm hearing is digital impulses that have been transformed into something that represents my voice.
It's a little bit like if you had a really bad photo of you taken one day drunkenly at a birthday party on your 20th, and then when you're 40, you're like, "No, that's what I still look like, and that's what I look like all the time". It's a snapshot of you in that moment from a not very flattering angle, and this recording equipment will never give you a flattering angle.
Leanne : That's very reassuring. Thank you.
Emmanuella: [laughs] Yes.
Leanne : Why is voice so important? We understand for performances. We go to the opera, or you hear someone sing the national anthem. It's super important, but why is voice important just in our day to day interactions?
Emmanuella: It's a good question. There's a few reasons. Firstly, it's often in contemporary culture when we speak on phones and things the first point of contact we have with people. What is your voice telling people? Think about the messages that you're giving that are not just verbal because verbally the messages you give, the words you choose, the tone of your voice, these are all things that are conveying information as well not just how you sound. You have all this information being conveyed to a person, but all you're thinking about probably are the words that you're saying if that.
The second reason voice is important-- Tone of voice we don't just coach the voice. We coach the whole body, and we also coach mindset. The reason for that is when you walk into a room, even before you speak you have conveyed an awful lot of information, and people have often made an assessment of you in the first few seconds. If you walk in and you're the best-looking person in the room that stands up straight and makes eye contact, you're already assumed- there's research that shows this- you're already assumed to be smarter than everyone else in the room.
With that bias, how does that affect how people are going to relate to you if they have already come from an assumption that you know more than they do because you stand up straight; you make eye contact, and you look confident. You haven't even opened your mouth yet. Then imagine that this person who appeared to be so confident has this whiny, tiny insignificant little voice. They've immediately undermined all that gain that they have just from their appearance. If they can reinforce that with a really confident voice, I'm sure they can tell you that there are pink elephants in Spain, and you might just have a moment where you believe them because they've come to you with such authority.
Leanne : Yes.
Emmanuella: This is something that the extroverts know post Industrial Revolution. A little bit of a rant of mine, I have a passion of coaching introverts because let's be honest, they're the deep thinkers that have that process, but they're losing out in contemporary culture in terms of how we employ people because they don't have the natural hotspur that extroverts have. The extrovert will walk into the room with his head high and with a confident voice. They may not have that deep thought process, but people are going to believe them.
Post Industrial Revolution, the most powerful people, the people that were promoted were the ones that could sell the best. You sell the best units, you must be the best, and if you're the confident one, you will sell better. Whereas a lot of today's problems need to be resolved by thinkers, the introverts, but they don't have the natural skill set that's acquired as part of their personality type to walk into the room with their head high and their shoulders squared and make eye contact and convey those thoughts. They get lost in the details. When they are speaking to people, they don't sound confident, so the information they're giving- I see it in boardrooms all the time -is being passed over.
Actually, they might have some absolutely brilliant, lateral thoughts or insightful things to share that could really resolve problems, but they're speaking in a way that undermines their credibility. I have a special passion for working with introverts to help them sit up at that table and present with the confidence of an extrovert but share the information of an introvert. It's amazing, and I've seen careers just launch, just absolutely skyrocket.
The thing is sometimes people say, "I don't want to be fake. I don't want to come across as someone I'm not". That's a really legitimate concern, but the thing is if those thoughts are yours, it's like learning to dress a little better, learning to wear jeans that fit well or clothes that are tailored well. You're still choosing the clothes. You're still choosing things that suit you and doing it your way. You're doing it in a way where you will feel confident, and you will present yourself better. You're kind of giving yourself a super power.
Leanne : That is really an interesting approach that you spoke about: mindset and even the way that you move and the way that you present your body. When you have your client come in for the first meeting or one-on-one and you start doing that, you said that they are a bit confused and not too sure what was happening. I thought they'll just be warming up their voices and doing all those sort of things.
Emmanuella: Correct. There's a lot of people out there training short term solutions. Find Your Voice is a passion project for me. I didn't start this company because I needed the money. I started this because when I started coaching-- I put an ad in the paper in London-- not the paper, in Gumtree for voice lessons instead of singing lessons. I started getting people coming to me from the city. I got doctors and bankers and things, but the only thing I knew to do was teach them to sing initially.
I wasn't a singing teacher. I'd gotten into coaching because someone had asked me to coach them. I'd said, "I'm not a singing teacher". She said, "No, I want a coach. I want you to teach me what it is you do". Because there's lots of people who can teach you how to sing but to get up on stage and have that poise and that control of an audience and that control of yourself and your band and be able to have an awareness of everything that's happening in the environment and be able to lead that with confidence, that's what she wanted to learn how to do.
When I put this note in Gumtree that I was going to teach, the people I was attracting weren't only singers. That made me start to realize there is a lot of people out there that don't have ownership of their voice. There's nothing wrong with their voices. Their voices are healthy. What's wrong is their attitude towards their voices, and then that's being manifest through their body. Their voice is the sound that comes out of your body. You wouldn't take a trumpet and beat it up and fill it with mud and be like, "Why doesn't this play well?"
You have to look after the instrument. You have to think about how is the instrument that is creating this sound being used, so I started working with their bodies.
I had one guy. I was working with a medical organization in a collaboration where he'd been to every doctor there was. It was when they were having the recession. Everything was just crashing down in London. This guy had been to every doctor there was, and he still couldn't breathe. This guy was worth millions, just could have had anything he wanted, and he hadn't been able to breathe in six months. He was terrified. They'd send him home from work. They called me, and they are like, "Look, someone had suggested singing lessons. You seem a little left of field. Will you see this guy?" I was like, "Yes, sure. Send him over". Probably not my most professional moment but he came in.
He was sitting on the couch in the corner of my studio just like huddled up, completely scrunched up. If he could have disappeared into the corner of that couch in the corner of that room, I think that's what he would have wanted. I got him to lay on the floor and start breathing. He was really distressed. Finally, I put my hand on him just to-- I said, "Do you mind, I'm going to touch you?" "Yes, that's fine", just to adjust his poise and he started to shake. Then he started to cry and just sob, just sob like I've never seen anything like it.
I just said, "I'll give you a hug". I didn't know what else to do. I was thinking about all the training that I'd had in physiology where you bind people that are overwhelmed. I just held him for 10, 15 minutes. This guy just sobbed and sobbed and sobbed. Then he said to me, "I haven't been touched in six years. I won't let my wife touch me because I'm scared I will fall apart".
He just sobbed, and then by the end of the session he was breathing easily. Then I got a message saying, "Thank you so much. Keep the money for all the other sessions. I actually booked a trip for my family and I to Spain. We're gone". He was like, "I can breathe again. and that's all that I needed". That is a person whose voice is so constricted. He couldn't even ask for a hug from his wife. He couldn't even find the words. He couldn't even give himself the permission to ask for something he needed so desperately for that long.
It just bound him up. His whole body was bound up. If I can help people find a way to release that tension and release that energy so that they can feel free to express themselves in a way that's rewarding and that's honest and that's candid, then I think you can say that that's someone finding their voice.
Leanne : Well done you.
Emmanuella: Going to university in Australia, I did master's in education, and one of the big rules is don't touch people. I really came up against that because I thought, "I think that there is a place for human touch". I think ask permission first and keep it appropriate, and make sure that you match appropriate coaches with the right person. I think that there does need to be a space for touch in the coaching room if we're training bodies. You wouldn't tell a physio they can't touch you.
Leanne : Yes. It's about the context. You did mention that you had some training in physiology that supported you in that moment.
Emmanuella: Exactly, right. I was hit by a car when I was 18, and it was pretty serious. I couldn't really function very well for many years. I discovered Alexander Technique as part of my training in acting. Alexander Technique is just one of the number of ways of learning to use your body. There's a lot out there like [unintelligible 00:15:41] and things. They're all really good. What essentially they do is help you develop an awareness of how you use your body in a space and help you maintain good poise.
When I went back and studied music, I took every elective there was in anatomy. At Melbourne Uni when I did my master's in performance there, there was some very good teachers that had a background in physiology that they would teach us about the voice in the context. Also, when I was in London, I started working with a lot of physios and doctors after I had a vocal injury, just kind of picking their brains as we went through the process of healing me and then later on collaborating with the British Association of Performing Arts Medicine so working with doctors and physios to help treat other musicians.
Then I was actually on the board of a charity here in Australia [unintelligible 00:16:27 which is again for performing arts health. I have a real interest in how the body affects us as performers. You might be the most brilliant musician mentally, but if you can't actually deliver that using again your instrument, what good it to you?
Leanne : What about listeners that are tuning in and they believe that they've got a few blockers? They might be at a board meeting, and they're kind of squeaking out their ideas. What are some things that they can do? Are there any ways they can reflect? What can they do to start that process of finding their voice?
Emmanuella: I think developing a sense of self awareness is really important. I have one thing that I advice people to do especially when they start to feel the adrenaline kick off. You know you're going speak, then the adrenaline kicks off. The first thing that happens is your throat closes over because part of the fight flight of freeze response in our body is to protect our lungs because you can be brain dead and still alive, but if you're not breathing, you're a cactus. The body's first impulse is to protect the lungs, so it will close over the throat which is a valve that closes to stopping anything getting into the lungs. You will have this impulse. You'll feel like your throat is closing over because it is.
We have this amazing nerve in our body called the vagus nerve. I love it. It sounds like a party. It actually runs through your whole system. If you take a nice deep breath in through the nose, it will stimulate that. It's also what when babies rub their eyes or when we as [unintelligible 00:17:59] kind of touch our face reassuring or distracted way, we're stimulating that nerve or in yoga when you do the Ujjayi breath. Taking a breath through the nose and then I say, "Count to three while you do it".
Because there's another exercise I teach people called the three second pause. It's amazing what you can gain with three seconds of pausing.
It will feel like a long time to you, but it will really open up the room. It's one of those things where if you take the three seconds pause and you use that time to breathe in through your nose before you go, you'll be more centered and more present, and your thought process will be clear. I would combine that with a exercise that we do called red and yellow cards which is we prepare some phrases in advance for situations that you know you'll feel nervous in. If for you interjecting in a conversation makes you feel the stress or you feel uncertain, write up some phrases that will help you to do that and then practice them, like, "I would like to interject here", then do your three second pause. You've got everyone's attention then you go.
Leanne : That is such a great technique.
Emmanuella: Yes, this is something that I use for everything, from helping people deal with bullies through to the boardroom.
Leanne : On that note of working with diverse audiences, do you change anything when someone comes in, a client comes in, or do you have a prescribed process and that's what you'll take them through? How does it work from working with bullies through to the boardroom?
Emmanuella: There is still some fundamental things that will apply to all of us as human beings. I have distilled those into some concepts that I also train my team in. That being said, everyone that's on my team are professional performers. They're actually out there everyday doing it which can make it really interesting trying to book them to coach because they're all doing shows or gigs or whatever. The thing is you're working with people that actually do it everyday. They're not someone that went to university, got a piece of paper and then never performed again. They understand what it’s like to go through that process. What they have been able to do and what I do is when a person is in a room with you, you meet them where they’re at. Let go of all preconceptions that you had. This isn’t about you; it’s about the person that you’re in that room to nurture in that moment. I know that in business it’s smarter to do one-too-many. You make more money, and that’s fine, but that’s not what we’re doing here.
I think everyone has their individual things that are bothering them. Even if you can fit those things in to a number of categories so that you can take a generalized approach, each person still needs to feel like they’ve been heard. They need to feel like you’re there for them and that’s transformative having someone give you their undivided attention. We do have some modules that we apply, that we teach everyone, but in that moment it is personalized for you because everyone is different, and then everyone is the same.
We all have essentially the same mechanics. The thought that is hijacking those mechanics and causing perhaps some kind of amygdala freak-out where you’re triggering fear and fright or freeze, that might be different for each person, but the outcome is the same. Physiologically, we’re having the same response, but for one person it might be that I’m scared of dogs and another person that might be I’m scared of rejection. You’re going to apply the same solution, but you might approach it slightly differently for each person. I think the long term results are more lasting, and the solution is reached faster when you actually make it specific to that person rather than trying to generalize.
Leanne : Let’s talk about facilitators as an audience listening in. Sometimes they’re asked to run one day workshops through to five day workshops. Or they work in corporate jobs where they’re in meetings all the time, and towards the end of the week or the end of that day their voice might be getting croaky. Their throat is getting soar. What do you recommend? Are they doing something wrong?
Emmanuella: We have a vocal care sheet that we send that to everyone when their voice starts to feel that way just as a "Hey, thought you might like this". Actually, remind me later, and I’m happy to send that over to you. Feel free to share that with your readers or your listeners. Where are we? 1870.
Leanne : [laughs]
Emmanuella: Your voice shouldn’t get to that stage. [clears throat] Excuse me. It's early. Your voice shouldn’t get to that stage. It’s preventable. Babies can scream for hours and not lose their voice [laughs]. There’s no reason for your voice to get to that stage. There's some really fundamental things we can do to look after our voices. The difference is that an athlete would know that. An athlete would think, "If I’m going to run a marathon, I’m going to do everything it takes to look after this body that has to deliver me there". Whereas we take our voices for granted.
The first thing that happens when we’re under pressure is self care goes out the window, so is every chance you will neglect sleep because you’ve got to be on a plane. Then you’re on that plane and you’re probably going to have a glass of wine instead of some water. You’re probably going to read those papers that you really should have read last week on the way to the meeting instead of taking a nap. On long distance, I actually fly with a- what’s called a humidifier which stops my voice from drying out.
We do all these things that are actually counterintuitive to caring for ourselves so that when we get there and we actually have the pressure on us, we haven’t given ourselves the best chance of delivering. What we’ve actually done is undermine all the resources that we’re now going to rely on to deliver. We haven’t slept enough. We haven’t mentally prepared or done our meditation or yoga or whatever it is that usually helps you get in to a good head space. By the time you feel thirsty, it’s about two hours too late.
A lot of people that I work with as professional singers sleep now with humidifiers. I think they’re a fantastic thing. Even if you can just take the hand-held one for you, that keeps the vocal cords warm and moist. Then what we do is we put ourselves in front of a room where we have adrenaline in our body, so the throat is probably tighter than usual. We drink a lot of coffee. We probably had drinks the night before with alcohol. You’ve got to think about how the vocal cords are put together.
They’ve got a very, very thin epithelial skin layer on top, and then you have a number of mucosa layers and then muscle. If those mucosa layers are dehydrated, they’re not going to bounce the way they ought to. That very thin skin layer is going to end up basically with the equivalent of wind burn or some kind of bruising. Over the course of the day, the vocal cords will swell. You’ll get more husky, so what do you do? You push harder. You try and go louder. What you’re doing is taking an injured part of the body and putting it under more pressure.
Leanne : Everything you’re saying I was like, "Yes, that’s tick, tick tick". Because I’m really more concerned about the material that I’m delivering and making sure I’m really good at that. I will spend the extra hours researching things, watching videos, getting very clear rehearsing, and I won't take that time to rest. I did-[crosstalk]
Emmanuella: Then you create a vicious cycle. What happens when your voice starts to go is you start to become self conscious, so then you start to do all these things that actually make it harder for your voice to function. You will probably start to tense up your shoulders, and you’ll start to try and push a little harder. You’ll probably speak more because you’re trying to compensate rather than taking your three-second pause and knowing where you’re going, trusting your authority because you know where you’re headed with this.
Taking that step back, it would actually enable you to use less words, ask for that glass of water that you need, take those pauses that will buy you the space, chose your words more carefully so you’re actually having to do less work and relax your body.
Leanne : I was going to ask you your advice for first time facilitators, but I think that’s it. It would be to choose your words wisely, not take your voice for granted. Probably prepare further in advance than the night before so you do get that long rest.
Emmanuella: No one would listen to their favorite Nick Cave album a thousand times like I have and then assume that when he’s in town, you could get up with him because you’ve listened to the album. You'd still have to show up to the rehearsal room and practice the chords and practice the words and actually go through before being like, "Hey Nick, let’s do a gig together". You'd actually have to do the work. You'd have to do the practice.
I’m kind of bemused at the idea of people thinking that because they’ve listened to the albums, they’re ready to play a gig. That’s the same as what we’re doing, "Yes, I read this stuff. I know where I’m going with this". You need to stand in front of a mirror and say it out loud. You need to see what words don't flow well, see what makes you trip, see what thoughts don’t feel sincere and so you're hesitant when they come up.
If you don’t feel that you’re speaking with authenticity, your subconscious is going to hijack that speech. If you’re saying something that you really don’t believe in because you’ve been put there by your company to speak it, you’re not going to give your best performance because you’re coming from a place that isn’t authentic, so subconsciously you’re going to be pulling yourself back. You need to find a place to speak from where you really believe what you’re saying. That’s why I got knowing what your big picture is, knowing what your [unintelligible 00:27:32] is so important because that will help you navigate these situations.
Leanne : You’re right. I've written down work scripts for workshops to introduce a concept. When I’m rehearsing, I’m reading through it going, "This isn’t me. I can’t say this confidently", so I have to restructure the whole sentence to make sure that will work and that I’m more confident delivering it because like you said, they’ll pick up very quickly when one is saying these words on a page that don’t resonate with you. They certainly won’t resonate with your audience.
Emmanuella: Exactly, right. The audience can pick a fake.
Leanne : Big time.
Emmanuella: They won’t be kind to it. You need the loyalty of your audience. You can’t connect with them, whether it be on stage or in a boardroom unless you have their loyalty first or that they feel that they can relate to you or connect with you in some way. If you’re being fraudulent, they’re not going to trust you.
Leanne : You spoke about being authentic as a way to connect with your audience. Are there any other skills that you think a good facilitator or a trainer really needs?
Emmanuella: I think it’s really important to know what’s important to you first. We’re often in professional environments put in positions to do things that maybe don’t necessarily resonate with us initially. It’s really important to meet those KPIs and still do it in a way that’s authentic for you because if you’re someone who’s just going through the motions, you might tick those boxes but, A, you’re not going to enjoy what you’re doing and B, it’s not going to be a nice experience for anyone else who’s in the room with you.
Life is short; we don’t have a lot of it. I think if we want to enjoy our lives, we need to find ways to do something that we love. I have a four-week old baby, and I’m up at seven o’clock in the morning to speak with you because I’m talking about something that gives me so much energy because every day I do it I feel enlightened. The entirety of my 20s, I had family members and people saying, "Aren’t you scared you’re going to be broke? Aren’t you tired of being a broke artist? What are you doing with your life?" I just go, "I’m doing what I love".
Now in my 30s, I’m really very grateful to have a life where I feel that I have an abundance of everything I could ever ask for, from friends through to resources where now I can pass it on to other people. If facilitation is what turns you on, then find out what it is about facilitation that excites you and bring that in to the room. Bring that into the room with you, and share that excitement with people because you've got to where you are somehow for a reason. You didn't wake up one day and now you're doing this. It was lots of little steps that got you there. Go back to the heart of this. Go back to what it is that excites you, and then bring them into the room because that will then excite other people and you'll move through your day with more energy. For the introverts, I've had people that have achieved a particular level in their career, and then they're asked to go in a panel, or they're asked to engage in some kind of situation where people are going to be looking at them, and they think, "I don't talk about myself". I can really understand that discomfort, but I encourage them to think of it like this: You have something that the people in that room would like to share in. When you go into that panel, think of it not that it is about you promoting yourself or talking about yourself. You're actually going into the room and giving these people something that they really want. You're sharing with them a gift that they really want.
That approach has had some of my clients really transform not only their careers, but I've had other people come to me later. Just seeing that person engage in that way has transformed their lives because they got what they needed in that moment. If that person had gone in with the attitude that they were talking about themselves, they might have been far more reserved and less candid.
Leanne : Talking about sharing a gift, I think that is what facilitation is all about. Not only sharing your gift but sharing [unintelligible 00:31:29] of all the people in the room with each other and then creating that amazing atmosphere in the room. The reason I started the podcast really because I was sick of seeing people just getting up there. I agree life is too short. Now, wasting our time with these presentations that just didn't have any impact or didn't turn anyone's behavior or change anything or ignite an idea anyone. I'm really here just to make sure that-- not make sure but encourage people to really follow what they like and bring some of that energy and excitement and discuss creating-
Emmanuella: Look what happens to your face. Listen to what happens to your voice and your body language. The minute you start thinking about something you love, your face lights up. Your body opens up. Your voice is clearer. That's why if you're functioning from a place where you're really working with what's important to you and what really turns you on, your voice already will start to manifest that and show that in a way that's clear without you having to do warm-ups, without you having to understand the anatomy, and without you having to hop on one leg, stick your finger in your ear, look at the ceiling, and do all these really fancy exercises to get it. Just find what turns you on. It's a really good first step.
Leanne : I love it. Emmanuella, thank you so much. I've really enjoyed this conversation. I think it's going to be so useful for all of our listeners. I don't think people really notice the impact of voice, and we do take it for granted because it's something that we use all the time. I think all of your tips have been amazing. I know they're not-[crosstalk]
Emmanuella: Anytime. It's my pleasure.
Leanne : I think mindset's really critical. Where can people find you?
Emmanuella: My name is Emmanuella Grace. I founded a company called Find Your Voice. If you want to see me, I work with a kind of more selective group, but I also have an amazing team that if I can't see you then you can see them. I speak with everyone that comes into our company at this time because I want to work out what is the best service for them. We don't have a one-size-fits-all approach. I would definitely say give Find Your Voice a call. We will have a conversation that determines what it is you need and how we can help you because you might need one session with a vocal coach, or you might need six months with me.
Everyone's going to be coming from a different place. We really want to meet people where they're at. It's not about a kind of formula. It's about helping you work out what's important to you and helping you get there and achieve those goals and feel fulfilled and feel energized. That's what we want to help you do. findyourvoiceaustralia.com is our website. We coach all over the world. We used to have Find Your Voice, London, but we consolidated.
Leanne : Wow, [crosstalk] down under. We'll link to both of your websites in the show notes as well as that vocal care sheet.
Emmanuella: I will email that through to you now.
Leanne : That would be awesome. Thank you so much Emmanuella. Love having you [crosstalk].
Emmanuella: My pleasure.